[{"data":1,"prerenderedAt":114},["ShallowReactive",2],{"legal-cookie-banner":3,"index-features-pt":6},{"cookieBannerTitle":4,"cookieBannerContent":5},"Cookies","We use cookies to improve your experience on our site. By accepting, you consent to our use of cookies in accordance with our ",[7,30,47,64,81,98],{"id":8,"title":9,"body":10,"description":16,"extension":21,"icon":22,"meta":23,"navigation":24,"order":25,"path":26,"seo":27,"stem":28,"subtitle":18,"__hash__":29},"features_pt/pt/features/community.md","Biblioteca e Configuração de Exercícios",{"type":11,"value":12,"toc":17},"minimark",[13],[14,15,16],"p",{},"Acede a uma biblioteca completa de exercícios com instruções detalhadas.",{"title":18,"searchDepth":19,"depth":19,"links":20},"",2,[],"md","book-open",{},true,6,"/pt/features/community",{"title":9,"description":16},"pt/features/community","BxGsnRysiOGUk2R3EC22uEuARP36X3ySpq8izQsxF4Y",{"id":31,"title":32,"body":33,"description":37,"extension":21,"icon":40,"meta":41,"navigation":24,"order":42,"path":43,"seo":44,"stem":45,"subtitle":18,"__hash__":46},"features_pt/pt/features/nutrition.md","Acompanhamento de Condição Física",{"type":11,"value":34,"toc":38},[35],[14,36,37],{},"Regista métricas corporais e visualiza o teu progresso ao longo do tempo.",{"title":18,"searchDepth":19,"depth":19,"links":39},[],"chart-line",{},5,"/pt/features/nutrition",{"title":32,"description":37},"pt/features/nutrition","rTxTpAe-cjjGWdvBHkZNUmO0WgXeDEq78TyvKbtfqc8",{"id":48,"title":49,"body":50,"description":54,"extension":21,"icon":57,"meta":58,"navigation":24,"order":59,"path":60,"seo":61,"stem":62,"subtitle":18,"__hash__":63},"features_pt/pt/features/personal-trainers.md","Descoberta e Reserva de Profissionais",{"type":11,"value":51,"toc":55},[52],[14,53,54],{},"Pesquisa profissionais de fitness por especialidade e localização, e agenda sessões diretamente.",{"title":18,"searchDepth":19,"depth":19,"links":56},[],"magnifying-glass",{},1,"/pt/features/personal-trainers",{"title":49,"description":54},"pt/features/personal-trainers","iOGweeHei1TK5KgeBwvM1VZCSM7FpFPDrxWu8Bnmg4A",{"id":65,"title":66,"body":67,"description":71,"extension":21,"icon":74,"meta":75,"navigation":24,"order":76,"path":77,"seo":78,"stem":79,"subtitle":18,"__hash__":80},"features_pt/pt/features/progress-tracking.md","Agendamento e Gestão de Sessões",{"type":11,"value":68,"toc":72},[69],[14,70,71],{},"Marca e gere as tuas sessões de treino com facilidade.",{"title":18,"searchDepth":19,"depth":19,"links":73},[],"calendar-days",{},4,"/pt/features/progress-tracking",{"title":66,"description":71},"pt/features/progress-tracking","PJ-CJYCwZQEc47tNGmJfCMDeI-wA7ifSJvYygiSZMd8",{"id":82,"title":83,"body":84,"description":88,"extension":21,"icon":91,"meta":92,"navigation":24,"order":93,"path":94,"seo":95,"stem":96,"subtitle":18,"__hash__":97},"features_pt/pt/features/scheduling.md","Chat e Mensagens em Tempo Real",{"type":11,"value":85,"toc":89},[86],[14,87,88],{},"Comunica diretamente com profissionais através de mensagens em tempo real.",{"title":18,"searchDepth":19,"depth":19,"links":90},[],"comments",{},3,"/pt/features/scheduling",{"title":83,"description":88},"pt/features/scheduling","_BhK1-2PuA0o9gJazSW8fInFzjm2h3U7G2MTPJeQQ98",{"id":99,"title":100,"body":101,"description":105,"extension":21,"icon":108,"meta":109,"navigation":24,"order":19,"path":110,"seo":111,"stem":112,"subtitle":18,"__hash__":113},"features_pt/pt/features/workout-plans.md","Planos de Treino com IA",{"type":11,"value":102,"toc":106},[103],[14,104,105],{},"Gera planos de treino personalizados usando IA, adaptados aos teus objetivos.",{"title":18,"searchDepth":19,"depth":19,"links":107},[],"dumbbell",{},"/pt/features/workout-plans",{"title":100,"description":105},"pt/features/workout-plans","LWs8WrpcQW2nkWZOxpsmW0BQTogNqt7_3EupgC84Hkc",1775838478909]